I’ve been doing Weight Watchers for three weeks now. You can read about
why I joined Weight Watchers and my thoughts and results of my
first and
second weigh ins. I’m starting my 4th week now and usually this is about the time I’d be sick of whatever program I was doing and I’d taper off and quit. But guess what? (a: I paid for three months)
I don’t want to quit! And it’s not because I’m losing six pounds a week either and I’ve been selected to be a bikini model (shudder) or because I won the lottery (still trying).
I don’t want to quit because I'm making healthy choices for myself. And I like it! (Feel free to dance in a circle in your kitchen, I just did.)
What Did Not Work This Week:
We ate out THREE times this week. That is way more than usual. I know I keep saying that, but things keep coming up. For instance, there was a going-away party for someone from my husband’s office, which meant Buffalo Wild W*ngs. And I love their food, mmmmm. But holy, flipping cow. First, you have to email them for nutrition information. I find that sketchy, unnecessary, AND annoying. Yes, all three. Next, 20 points plus for EIGHT boneless wings. It pained me to read that. It also prompted a text message to myself which may or may not have included a curse word and failing about how unfair life is.
We did realize part of the “too much fast food” phase has come about because we’re going to church thirty minutes away from home and by the time we’re driving back the kids are already past lunch and nap time and I usually grocery shop Sunday or Monday and so there’s not much food left. Any mothers out there know what that means? Fast food on the way home. Andrew and I decided we’d (meaning I, lol) start putting something in the crockpot on Sunday mornings so that we know we have food to come home too. No more lunch in the car!
Also this week, we went out as a family and ate Ethiopian food in all it’s glorious goodness! This is only the second time in probably a year that we’ve been able to do that. And let’s not lie, when we were all sitting in the restaurant I remembered
why that was. Oi. But the food was delicious. The kids loved it. I loved it and I decided that I was just going to enjoy it.
I still didn’t exercise this week. I have got to figure out a way to make that work, but man it’s hard. I still feel like it’s hard for me to enjoy some carb-heavy things that I love that are a lot of points. I don’t want to “pay” points I just want to eat them because I like them. That’s something I’m still struggling with a bit that I’m not crazy about. I’m also still being unorganized about my meals and so I’m creating them on the fly, which works, but isn’t really that helpful.
What Worked This Week:
Frankly, I’m proud of my work this week. All the eating out was the hardest part, but I managed each situation as it came up and had it still work within my plan. I even finished the week with 3 points lefts…and that was
after a huge celebratory “I still have points!” bowl of ice cream last night.
My solution so far for drive-thru fast food is just a regular cheeseburger (or the kind that has two burgers, but not the extra bun in the middle), medium fries (which I eat half of and then hand off to my husband before I change my mind), and a Diet Coke. It’s still a pretty “point heavy” meal and frankly, it’s not what I want from there and so now I basically don’t consider it worth it…which is a GOOD thing.
I could have chosen NOT to eat at Buffalo Wild W*ngs. I was actually not going to the party, but being a taxi to the party and so the take-out I got could have been avoided, but I wanted it and so I made it work. (This is why I love Weight Watchers because it works for my life!!) I ate 4 boneless wings and some fruit and tried to pretend that was what I wanted. The next day I sliced up my last four wings and put them on top of a big salad and that was a lot more satisfying and I felt like I got more that way.
Our meal at the Ethiopian restaurant was the first time that I did something that could be construed as ‘cheating’. I didn’t want to try and look up similar recipes (I’m not crazy about the W.W. search feature on the site) and frankly, I didn’t want to try and monitor myself at the restaurant. I’d consider Ethiopian food to be fairly healthy just based on my thoughts, no science. Anyway, so I had 10 points left for the day when we went and I just considered them all used up for the day.
I’m getting better at cooking just out of my pantry without a recipe and staying within my points and making low-point meals. I’m getting used to eating smaller portions of food and picking more filling options. In general, I’m getting the hang of the plan. I’m getting the hang of snacking smart and I love the suggestions you guys are giving me (“Hello, Special K chips!”)
I’m still super-observant and thoughtful about the choices that I’m making, but this plan is working for me. I ate out three times this week, I had ice cream three times this week, I didn’t exercise, and I still lost weight! And it’s not because I’m depriving myself the rest of the week. I do NOT do deprivation,crazy self-control, or stark limits well. Weight Watchers is just this flexible. I also think it really helps that I’m writing these weekly posts because it helps me to look back and review my week and know where I need to tweak.
Results:
Bear with me here, this is a long post today. I’m celebrating though! And believe me, a huge part of me wants to downplay this like it’s not a big deal or that I’m just getting lucky, or I haven’t even re-lost the weight that I lost last time I tried and gained back, etc. But I’m shutting that part of me up…why do we women do that to ourselves?! I’m taking credit for my hard work and being proud of my progress.
I lost 1.6 pounds this week and I’ve lost my first five pounds!
So that’s me. Tell me about you this week!